Women's Issues in Therapy in Texas
Women face a unique set of mental health challenges. Starting mental health therapy is a transformational first step to beginning your healing journey.
DO ANY OF THIS SOUND FAMILIAR?
- You have the tendency to avoid your emotions, situations, and sometimes people.
- Sometimes you find that you become explosive when things are difficult or you do things that you later regret.
- Your sleep cycle is completely inconsistent and you cycle between fatigue and insomnia.
- You often get caught up in dwelling and being overly critical of yourself.
- There's confusion and uncertainty on how to begin therapy. On top of it, you're concerned about finding time and privacy for therapy.
- You find it challenging and a struggle to express yourself in words.
- You're not sure what boundaries mean or how to set them. In turn, you find yourself in codependent relationships.
- Your anxiety and depression can be debilitating and unmanageable.
None of those have to be your truth. You are stronger than you think you are. You have the power to take back control of your life. And you don't have to do it by yourself.
Therapy can help you come to terms and heal.
Your inner determination to overcome your challenges has sparked a new life. You’re ready to become a better womna and overcome your challenges. You want to understand your emotions and patterns on a deeper level and you know that’s possible with help and guidance. You can feel it in your soul that you want to reclaim your life and feel empowered again. You’re ready to put your mental health first on a daily basis. And you’re ready to learn tools to help you during challenging times. It’s time to reclaim your life and own a new story. You are worthy and deserving of the life you desire. No one has the power to define your worth but you. This is your time.
What are Women's Issues in Therapy?
Today, more than 29 million women in America struggle with mental illness.
Ultimately, women’s issues can be anything that impacts a woman’s mental health.
Women’s issues can impact the daily lives and overall well-being of women. These issues are better understood through awareness, knowledge, and guidance.
You’ve been through a lot, and no matter the number of cracks that happened along your path of life, you’re not broken. You were simply put to the test, and you didn’t fall apart…and that’s strength.
Common Issues Women Discuss in Therapy:
- Anxiety and Depression
- Eating Disorders
- Parinatal Depression
- Postpartum Depression
- Postpartum Anxiety
- Hormonal Changes
- Infertility
- Bipolar Disorder
- Borderline Personality Disorder
- Sexual Abuse
- PTSD
- Domestic Violence
- Discrimination
- Psychological Abuse
- Emotional Trauma
- Cycles of Shame
- Self-Loathing
- Feeling Worthless
- Feeling on Edge
- Isolating from Others
- Low Self-Esteem
- Low Sex-Drive
- Overwhelming Sense of Dread
- Low Self-Worth
- Extreme Fatigue or Insomnia
- Constant Worry
- Miscarriage and Loss
- Life Transitions
- Managing Stress
- Feelings of Dispair
- Jealousy or Resentment
- Relationship Issues
- Irritability
- Substance Abuse
- Traumatic Experiences
- No Motivation and Low Energy
- Mid-Life Crisis
- Body Image Issues
- Obsessive Thoughts
MENTAL HEALTH AMONG WOMEN IS ON THE RISE
The American Psychological Association revealed that most days, 62% of women aged 18 to 34 are overwhelmed by stress.
Time doesn't heal all wounds. It's what you do with that time that matters.
TREATMENT OPTIONS FOR WOMEN'S ISSUES IN TEXAS
- Behavioral Therapy
- Cognitive Behavioral Therapy
- Mindfulness-Based Therapy
- Dialectical Behavioral Therapy
- Eye Movement Desensitization and Reprocesses (EMDR)
- Psychodynamic Therapy
- +More
TELETHERAPY & COUNSELING IN ARLINGTON AND SOUTHLAKE TEXAS FOR WOMEN’S ISSUES
Everything that you go through helps you grow. In fact, it's your struggle that helps you stumble upon your strength.
You can’t change what’s going on around you until you change what’s going on within you.
FREE GUIDE
Show your fear who’s in control.
- About Panic Attacks
- Signs & Symptoms
- Anxiety vs. Panic
- 11 Effective Strategies
- Extra Resources Sprinkled In
